“When Little people are overwhelmed by big emotions, it’s our job to share our calm, not to join their chaos.”
L.R. Knost
Yoga promotes balance, posture, and body awareness. Children are able to release mental and creative energies in constructive ways.
Resources:
ABC Yoga for Kids
By TheInspiredTreehouse.com
Mindfulness for Your Family
By GoGOYogaKids.com
