“Cooking with kids is not just about ingredients, recipes, and cooking. It’s about harnessing imagination, empowerment, and creativity”
– Guy Fieri
Cooking is a fun way to introduce children to pre-reading skills, math, science and building healthy habits.
Resources:
Canada’s Food Guide
By Government of Canada
Tips for Feeding Picky Eaters
By HealthyChildern.org
Healthy Recipes (Multi Languages)
By Government of Canada
What To Do If You or Your Child Has a Food Allergy?
By Food Allergy Canada
